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So said the heavy athlete slumped on the bench in the men’s changing rooms, gazing at his cracked up trainers, sodden t shirt and pale blue shorts strewn across the floor. He’d had a difficult match on a squash court, being raced around by just a strip of a lad who had humiliated him over 3 games, 27 minutes and never ending memories of how things used to be, back in the day.

True, we sympathised. There was a time, back in the day, when we did indeed get younger with the passing of the days.

There was a time, way back when, when getting older really did feel like you were getting younger: as the days passed, your skin shone a bit more, your hair grew faster, and your torso shed pounds quicker, the longer you stood looking at yourself in the mirror.

At what point did the days do a volte face and far from getting younger as we got older, did we actually get older as we got older?